Zen Featured Menu Selections
Japanese Wagyu Beef Sushi (1pc)CA$12.95
Black cattle wagyu beef from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
Seafood ButteryakiCA$15.95
Zen's signature teppan grilled prawns and scallops
Spanish OctopusCA$22.95
tender Spanish octopus leg served with Japanese soy vinaigrette
Velvet TunaCA$25.95
lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic
New Style SashimiCA$27.95
lightly torched slices of sockeye salmon and hamachi with chili & garlic infused olive and sesame oil
Sockeye Salmon Aburi BoxCA$24.95
6 pieces of lightly torched pressed sushi topped with pickled onions
Fried Avocado RollCA$19.95
fried avocado and mango roll topped with torched sockeye salmon and pickled onions
Zen CrabCA$32.95
fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
Steak And ShroomsCA$38.95
sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
Lobster RollCA$32.95
mango, avocado, and cucumber roll with sesame soy paper topped with tempura lobster dill yuzu mayo
Prawn Daikon Taco (2pcs)CA$16.95
Selva black tiger prawn tempura, avocado cucumber and bell peppers on a daikon wrap with yuzu mayo
Tuna Tataki RollCA$25.95
albacore tuna tataki with marinated Asian slaw rolled in soy paper in sweet ponzu sauce
Ebi ChiliCA$22.95
crispy pieces of black tiger prawns with honey chili mayo served with organic greens
Crispy Rice TrioCA$25.95
crispy rice topped with sockeye salmon Albacore tuna, & Hokkaido scallop topped with honey yogurt
Prawn WontonsCA$19.95
crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms, and caramelized onions with red pepper jam
Bao BunsCA$16.95
Zen karaage chicken and Asian slaw with chili mayo
Pacific RollCA$24.95
sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan fried and served with jalapeno and shiso infused soy sauce
Zen Starts
Miso SoupCA$2.95
Ebi Dumpling SoupCA$12.95
Sunomono Noodle Salad
- KaniCA$15.95
- TakoCA$12.95
- EbiCA$8.95
- Vegetable (Plain)CA$6.95
Spinach Goma AeCA$8.95
Spinach OhitashiCA$8.95
Wakame SaladCA$8.95
EdamameCA$7.95
GyozaCA$9.95
Ebi DumplingsCA$12.95
homemade pan fried prawn dumplings
Asparagus Goma AeCA$13.95
House Green SaladCA$12.95
Tuna Tataki SaladCA$25.95
Agedashi TofuCA$8.95
Zen ShroomsCA$15.95
sautéed seasonal mixed mushrooms
Zen Shareables
Spicy SashimiCA$27.95
marinated in our house spicy sauce tuna, salmon, tuna & salmon
Tuna Goma AeCA$27.95
sesame soya marinated tuna
Tuna NutaCA$27.95
tuna with sweet miso vinaigrette
Yaki Soba / Yaki UdonCA$19.95
beef, chicken, tofu or veggie
- SeafoodCA$24.95
Garlic Short RibsCA$38.95
grilled marinated short ribs
Jalapeno HamachiCA$27.95
thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf & garlic chips
Seafood MotoyakiCA$23.95
Zen Kara Age
- ChickenCA$19.95
- SquidCA$22.95
- CauliflowerCA$13.95
Chicken WingsCA$17.95
choice of plain, spicy hot or teriyaki
Chicken YakitoriCA$13.95
traditional grilled chicken on skewers
Jalapeno WrapsCA$12.95
crispy spring roll with prawn, fish paté, shiitake mushrooms and fresh jalapeno peppers
Tempura by the Piece
- Black Tiger PrawnCA$3.50
- VegetableCA$2.50
Prawn TempuraCA$24.50
7 black tiger prawns
- Sustainable Selva PrawnCA$27.95
Assorted TempuraCA$22.95
3 black tiger prawns and 5 vegetables
Vegetable TempuraCA$19.95
8 assorted fresh vegetables
Zen Entrées
Chicken TeriyakiCA$24.95
Wagyu Beef TeriyakiCA$29.95
Salmon TeriyakiCA$38.95
NY Steak TeriyakiCA$38.95
Seafood TeriyakiCA$38.95
Blue Fin Tuna TeriyakiCA$56.95
Udon In SoupCA$17.95
choice of chicken, beef or tempura
- SeafoodCA$22.95
Chef's Selection SushiCA$67.95
7 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
Chef's Selection SashimiCA$69.95
our most fresh selections of the day
Zen Aburi Nigiri SetCA$31.95
5 pieces of Zen seared nigiri
Zen Chirashi SushiCA$56.95
assortment of Chef's selection sashimi on a bed of sushi rice
Unagi DonCA$34.95
barbecued freshwater eel on rice
Zen Original Rolls
Fried Jalapeno RollCA$19.95
spiced avocado & tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop
Crispy Beef RollCA$25.95
soy paper roll with sweet crispy beef, tossed Asian slaw and organic greens, served with creamy yuzu koshio sauce
Caterpillar RollCA$22.95
unagi roll topped with sliced avocado
Zen Pressed Boxed SushiCA$28.95
Blue Fin tuna and sockeye salmon 6 individually inspired Asian bites
Marine RollCA$25.95
dungeness crab, shrimp & avocado twice rolled in nori and egg crépe with wasabi spiked honey mayo
San Francisco RollCA$25.95
dungeness crab and cocktail shrimp wrapped in egg crépe
Speckled Scallop RollCA$23.95
soy paper roll with scallops, avocado, and asparagus, speckled with purple shiso dust
Oscar RollCA$25.95
tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
Alaskan RollCA$22.95
mango california roll topped with sockeye salmon and avocado
East Meets West RollCA$25.95
dungeness crab, amaebi, sockeye salmon with scallops and topped with masago
Popcorn Shrimp RollCA$19.95
lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soy wrap
Hamachi Peak RollCA$20.95
yellowtail, shiso & green onions in a soy paper served tempura style with sweet soya reduction drizzle
Fish Taco RollCA$19.95
lettuce, tomato, avocado and tuna tempura wrapped in rice paper with sour cream and dill oil
Salmon Fire RollCA$19.95
asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
Osaka RollCA$18.95
spicy tuna, avocado & cucumber roll topped with yam tempura
Hana MakiCA$16.95
seasoned albacore tuna topped with crunchy spices
Seawall RollCA$17.95
fresh vegetables and yam tempura rolled in egg crépe with mango sauce
Lighthouse RollCA$16.95
assorted vegetables and tofu rolled in soy paper topped with sweet sesame garlic ponzu
Kabocha RollCA$16.95
kabocha squash tempura and avocado in soy paper with mango vegetable salsa
Rainbow RollCA$24.95
our regular california roll topped with 7 kinds of seafood
Maki (Roll) Selections
Cucumber RollCA$6.95
Tuna RollCA$9.95
Salmon RollCA$9.95
Negi Toro RollCA$10.95
Negi Hamachi RollCA$10.95
Avocado RollCA$9.95
avocado and cucumber
Mango and Avocado RollCA$11.95
avocado and mango
Yam RollCA$10.95
avocado, cucumber & yam tempura
Vegetable RollCA$11.95
8 kinds of assorted vegetables
Special Vegetable RollCA$13.95
vegetable roll topped with yam tempura
Futo MakiCA$13.95
traditional Japanese makisushi
Unakyu RollCA$18.95
grilled unagi and cucumber
Dungeness Crab RollCA$22.95
avocado, cucumber & dungeness crab
California RollCA$11.95
avocado, cucumber and snow crab mix
Dynamite RollCA$11.95
2 pc black tiger prawn tempura roll
B.C. RollCA$11.95
organic greens, cucumber, kaiware, masago and barbecued salmon skin
Spicy Tuna RollCA$15.95
organic greens, cucumber, kaiware and spicy tuna mix
Spicy Salmon RollCA$15.95
organic greens, cucumber, kaiware and spicy salmon
Special Scallop RollCA$16.95
organic greens, cucumber, kaiware and chopped scallop & masago
Tuna and Avocado RollCA$15.95
Albacore tuna with avocado
Salmon and Avocado RollCA$15.95
Sockeye salmon with avocado
Beef Teriyaki RollCA$16.95
beef teriyaki and cucumber
Chicken Teriyaki RollCA$16.95
chicken teriyaki and cucumber
