The Well

Snacks

• Avocado Toast$14.00

  VEGAN, CONTAINS NUTS -- organic chia cashew pesto, tomato, pickled onion

  • housemade pecan chicken salad$5.00
  • add mushrooms$4.00

• Hummus$15.00

  VEGAN -- housemade roasted garlic hummus with aleppo pepper, crispy chickpeas, charred lemon & texas olive oil served with seasonal raw vegetables

• Guacamole$15.00

  VEGAN -- pomegranate seeds, mint, jalepeño, cilantro, caper, siete chips

  • No jalapeño$0.00
  • No red onion$0.00

• Sustainably-sourced Salmon Tartare$18.00

  jicama, capers, red onion, avocado, chili oil, siete tortilla chips

• Ceviche$19.00

  sustainably caught white fish, coconut, chili, red onion, jalapeño, citrus, basil, siete tortilla chips

• Thai Lettuce Wraps$16.00

  VEGAN, CONTAINS NUTS -- local mushroom, organic brown rice, mint, ginger, fresno, gem lettuce

  • Add Chicken$6.00

• Falafel$15.00

  VEGAN -- tahini, bell pepper, cucumber, dill, parsley, aleppo

• Vegan Queso$15.00

Salads

• Vegan Caesar$16.00

  VEGAN --romaine lettuce, cherry tomato, alfalfa sprout, broccoli, snap pea, crispy chickpea

  • + Avocado$4.00
  • + Roasted Mushrooms$4.00
  • + 8oz CHICKEN$12.00
  • + 6oz SALMON$14.00
  • 4oz. Cold Diced Chicken$6.00

• Roasted Beet Salad$17.00

  VEGAN -- winter greens, tahini, citrus, pepitas, parsley, dill

  • + Avocado$4.00
  • + Roasted Mushrooms$4.00
  • + 8oz Chicken$12.00
  • + 6oz Salmon$14.00
  • 4oz. Cold Diced Chicken$6.00

• Kale & Lentil Salad$17.00

  red kale, lentils, pistachios, caper, red onion, acorn squash, date puree & vinaigrette ALLERGIES - allium, nuts

  • + 8oz Chicken$12.00
  • + 6oz SALMON$14.00
  • 4oz. Cold Diced Chicken$6.00

Bone Broth

• Organic Pasture-raised Chicken Bone Broth$13.00

  free-range chicken bones simmered overnight with vegetables & herbs

  • ginger + turmeric$1.00
  • coconut curry$1.00
  • mild spice.$0.00
  • very spicy!$0.00

• Grass-fed Beef Bone Broth$13.00

  beef bones simmered overnight with vegetables & herbs

  • mild spice.$0.00
  • very spicy!$0.00
  • ginger + turmeric$1.00
  • coconut curry$1.00

Mains

• Pasture-raised Roasted Chicken$29.00

  airline chicken breast, organic spinach, radicchio, asparagus, green pea, petite herb, red coulis vinaigrette

• Sustainably-sourced Salmon$31.00

  organic spinach & kale, fresno, broccoli, northern bean, onion, garlic, olive oil & balsamic glaze

• Tacos$19.00

  heirloom organic corn tortillas, cilantro, lime, onions, avocado, salsa verde, salsa macha *choose mushroom option to make it VEGAN

  • Mushroom Asada$0.00
  • Pasture-raised Chicken Asada$1.00
  • Texas Wagyu Steak Asada$2.00
  • Flight$3.00
  • heirloom organic corn tortilla$0.00
  • siete chickpea flour tortilla$2.00

• Coconut Curry Squash$23.00

  VEGAN -- yellow squash, butternut squash, zucchini, chickpeas, red bell pepper, cherry tomato, pumpkin seed, organic wild grain trio

  • Cauliflower Rice$0.00
  • Add Chicken$6.00
  • add mushrooms$4.00

• Wagyu Steak "Frites"$36.00

  6oz Wagyu Sirloin, pink peppercorn chermoula, panisse, garlic aioli

  • Sirloin$0.00
  • Ribeye$30.00
  • rare$0.00
  • medium rare$0.00
  • medium$0.00
  • medium well$0.00
  • well done$0.00

• Chicken Salad Sandwich$19.00

  housemade pasture-raised chicken salad with organic pecan, pickled pepper & red onion, celery, tarragon, herb aioli served on gluten free toast with a side salad

Sides

• Sustainably-sourced Seared Salmon$15.50

  6oz

  • Well Done$0.00

• Grass-Fed Texas Wagyu Sirloin Steak$18.50

  6oz

  • rare$0.00
  • medium rare$0.00
  • medium$0.00
  • medium well$0.00
  • well done$0.00

• Organic Pasture-raised Roasted Chicken Breast$15.50

  8oz

• Local Mushrooms & Sweet Potato$11.00

  VEGAN -- oyster, shiitake, cremini, and beech mushrooms, organic spinach, chili lime

  • No Spinach, No Mushrooms, Sweet Potato Only, no extra seasoning$0.00

• Local Street Corn$7.50

  VEGAN. CONTAINS NUTS -- cashew avocado crema, cilantro, organic bell pepper, organic jalapeno

• Smashed Fingerling Potato$8.50

  VEGAN, CONTAINS NUTS -- salsa macha, petite herb, garlic aoili

• Crispy Brussels Sprouts$10.00

  VEGETARIAN, CONTAINS NUTS -- organic apple, local honey, almond, fresno chili

• Cauliflower Rice$6.00

  Steamed cauliflower rice with mint, basil, and cilantro

  • Plain Cauliflower Rice$0.00

• Wild Grain Trio$7.50

  VEGAN -- quinoa, forbidden black rice

• Avocado Half$4.50

• Three Siete Chickpea Tortillas$5.50

  Three Siete Chickpea Tortillas

Smoothies & Bowls

our smoothie bowls are topped with grain-free granola, organic fresh fruit, and various organic superfoods.

• LIMITED TIME - Siete's Berry & Shortbread$15.00

  The Well and Siete Foods limited collaboration includes Siete's mexican shortbread cookies (contains almonds), The Well's house-made cashew milk, coconut cream, chia seeds, dates, strawberries, and bananas topped with a coconut yogurt drizzle and cookie crumbles.

  • vanilla grass-fed whey protein isolate by promix$2.00
  • grass-fed collagen peptides by promix$2.50
  • vegan vanilla protein by promix$2.00
  • no protein$0.00

• Revive$13.00

  organic unsweetened acai, organic strawberry, wild blueberry, banana, organic goji, organic chia, organic almond butter, housemade organic granola, organic ceylon cinnamon, organic housemade cashew milk

  • vanilla grass-fed whey protein isolate by promix$2.00
  • grass-fed collagen peptides by promix$2.50
  • vegan vanilla protein by promix$2.00
  • no protein$0.00

• Recover$14.00

  banana, organic almond butter, organic cacao, organic cauliflower, organic chaga, MCT oil, promix grass-fed vanilla whey isolate, organic housemade cashew milk

• Refresh$13.00

  organic spinach, mango, lime, ginger, zucchini, avocado, orange, local honey, organic chia seed, cilantro, coconut water

  • vanilla grass-fed whey protein isolate by promix$2.00
  • grass-fed collagen peptides by promix$2.50
  • vegan vanilla protein by promix$2.00
  • no protein$0.00

• Acaí Bowl$15.00

  Unsweetened Açaí blended with apple juice, chia, coconut water, strawberry, and mango. Topped with granola, hemp, strawberry, banana, hemp seeds, and honey

  • vanilla grass-fed whey protein isolate by promix$2.00
  • grass-fed collagen peptides by promix$2.50
  • vegan vanilla protein by promix$2.00
  • no protein$0.00

• Overnight Oats$10.00

  gluten-free organic oats, organic chia seed, organic flax, organic hemp, monk fruit, organic oat milk & coconut cream, maple, cinnamon and topped with housemade organic granola

  • organic apple, cinnamon, organic almond butter$0.00
  • banana, organic blueberry, organic almond butter$0.00
  • organic cacao, organic strawberry, organic goji$1.00

• Chia Pudding$10.00

  CONTAINS NUTS -- organic oat milk & coconut cream, organic chia seed, organic ceylon cinnamon, monk fruit, vanilla topped with organic berries, organic housemade granola, & local honey

Coffee & Tea

• Drip Coffee by Atlas$4.00

  medium roast, single origin, roasted by Atlas Coffee

  • Decaf$0.00

• Cacao Hot Chocolate$5.00

  cacao, vanilla, mushroom adaptogen blend, local honey

Dessert

• Organic Apple Crisp$15.00

  VEGAN. CONTAINS NUTS -- organic house-made granola, coconut milk, agave, golden milk ice cream

• Avocado Mousse$10.00

  VEGAN. CONTAINS NUTS -- avocado, organic cacao, banana, housemade cold brew, organic cinnamon, vanilla, topped with coconut and pistachio