Try one of our fresh squeezed juices or a smoothie with your meal! Add a side caesar or garden salad to any meal $4.99
All Day Breakfast
All egg dishes served with toast and roasted potatoes. Add egg whites, crumbled bacon, cheese or cream cheese $1.99. Add bacon, smoked salmon, turkey sausage or fresh fruit $3.99. Gluten free bread available $1
Scrambled or Poached EggsCA$9.99
Scrambled EggsCA$11.99
with Cheese & Bacon
Scrambled EggsCA$14.99
with a side of Smoked Salmon
Scrambled EggsCA$14.99
with Turkey Sausage & Kale
Egg White OmeletteCA$13.99
with goat cheese & roasted tomato
Goat Cheese OmeletteCA$14.99
with onion, tomato & peppers
Spinach & Cheddar Cheese OmeletteCA$12.99
Greek OmeletteCA$14.99
with feta cheese, tomato and kalamata olives
PancakesCA$9.99
Plain, Berry or Chocolate Chips
Homemade WaffleCA$12.99
with Fruit
Fresh Salads
Add Chicken, Smoked Salmon or a scoop of Egg or Tuna $3.99
Classic CaesarCA$9.99
Nutty CaesarCA$11.99
The classic with sunflower seeds & cashews
Greek SaladCA$12.99
Romaine, feta cheese, cucumber, onion, tomato & kalamata olives
Chicken GreekCA$14.99
Our Greek Salad with chicken
House Spa SaladCA$14.99
Romaine, mandarin oranges, almonds, apricots & raisins
Garden SaladCA$9.99
- With a Scoop of Egg or TunaCA$13.99
Caprese SaladCA$14.99
Romaine, tomato, buffalo mozzarella, artichokes & kalamata olives
Cobb SaladCA$15.99
Chicken, avocado, egg, cucumber, tomato, blue cheese & bacon
Tuscan Tuna SaladCA$14.99
Tuna, egg, olives, tomato, roasted red peppers & artichoke hearts
Goat Cheese & Beet SaladCA$14.99
Romaine, spinach, goat cheese, beets, veggies, raisins & sunflower seeds
Soups
Daily CupCA$5.99
Daily BowlCA$7.99
Cup of SoupCA$11.99
with Garden or Caesar Salad
Cup of SoupCA$12.99
with 1/2 Sandwich - Egg, Tuna or Chicken
Sandwiches & Wraps
Served with our homemade vinaigrette coleslaw. Add chicken, bacon or a scoop of tuna $3.99; Gluten free bread available $1
Egg SaladCA$7.99
Grilled CheeseCA$8.99
made with aged cheddar
Tuna or Chicken SaladCA$8.99
Mediterranean SandwichCA$8.99
Feta, cucumber, lettuce & tomato
Tuna MeltCA$11.99
White tuna, low fat havarti cheese, grilled on a multigrain bun
Chicken Avocado SandwichCA$12.99
Chicken, avocado, tomato and lettuce served on toast
Tuna or Chicken ClubCA$14.99
Triple decker on toast
Smoked Meat SandwichCA$13.99
Delicious Montreal smoked meat
Smoked SalmonCA$14.99
Open face with cream cheese, onion & Capers
Grilled PaniniCA$12.99
Roasted red pepper, tomato, onion, spinach & bocconcini cheese
Pulled PorkCA$12.99
Tender pulled pork on a multigrain bun
Beef BrisketCA$14.99
Melt in your mouth brisket on a multigrain bun
Caesar WrapCA$9.99
Romaine, croutons, parmesan & our special dressing
Goat Cheese & Veggie WrapCA$10.99
Roasted red pepper, cucumber, carrot, tomato & zesty mayo
Greek WrapCA$10.99
Romaine, tomato, cucumber, onion, olives & feta cheese
Avocado WrapCA$11.99
Avocado, tomato, romaine, cucumber, carrot & zesty mayo
Chicken WrapCA$12.99
Chicken, romaine, veggies & zesty mayo
Grilled Chicken Fajita WrapCA$13.99
Chicken, aged cheddar, spinach, roasted tomato & onion
Specialties
Mac & CheeseCA$9.99
Bacon Mac & CheeseCA$12.99
Pulled Pork Mac & CheeseCA$14.99
Lobster Mac & CheeseCA$14.99
Butternut Squash RavioliCA$14.99
Beef StroganoffCA$15.99
Beef Brisket on a Bed of Noodles
Pasta Bar
$12.99. Design your own creation. Choose one from each category (additional choices extra)
Sauce
Tomato, Rose or Alfredo
Noodle
Penne, Rotini or Fettucine
UnoCA$0.99
Onion, Garlic, Carrot, Peppers, Grated Parmesan, Basil
DueCA$1.99
Artichokes, Olives, Broccoli, Kale, Crumbled Bacon, Whole Wheat or Gluten Free Pasta
TreCA$3.99
Chicken, Smoked Salmon, Turkey Sausage, Goat, Feta or Parmesan Reggiano
